For example, tracking my food via Calorie Count keeps me accountable for what I eat. I see how good or bad something is for me and I see where I make good choices and where I can improve my selections.
Showing posts with label family. Show all posts
Showing posts with label family. Show all posts
Thursday, June 13, 2013
Being Accountable: Writing Down Your Goals
Many people find that writing down their goals, dreams, plans, etc. help them accomplish those things and follow through. I'm one of those people and you probably are too, in your own way.
For example, tracking my food via Calorie Count keeps me accountable for what I eat. I see how good or bad something is for me and I see where I make good choices and where I can improve my selections.
Food is not the only place I need to be accountable, though. I want to share my goals, for all the world to see, so that they're in writing and public and I'm accountable for achieving those. Plus, by writing them down, I'm admitting that they're possible and something I can work and am working toward.
For example, tracking my food via Calorie Count keeps me accountable for what I eat. I see how good or bad something is for me and I see where I make good choices and where I can improve my selections.
Wednesday, June 5, 2013
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